$149.00
Available!
Description
Building Capacity to Thrive: Tools for Teen Resilience – Becoming Stronger, Calmer & Wiser
With Dr. Wayne Benenson and Dr. Barb Hughson
A Resilience training for teens that actually works!
Is your teen struggling with tools to handle stress, build confidence, or navigate social pressures?
In this program, teens will learn how to:
- Turn perceived QUART size problems with pint-size resilience into QUART-size resilience that reduce problems to pint-size
- Replace defensive or “victim” thinking (OBSTACLES) with a method that makes for more emotional room (OPPORTUNITIES)
- Create an authentic place within yourself when you have trouble fitting in or feeling like you belong
WHO: Teens ages 13 to 18
WHEN: Fully remote 4-week program requiring an hour a week of participation
HOW: Register today HERE
COST: $149 per teen
Choose your resilience coach:
To work with Dr. Wayne Benenson contact him at wbenenson@gmail.com to schedule a free 20-minute informational call
OR
To work with Dr. Barb Hughson, contact her at barb@drbarbhughson.com for a free 20-minute informational call.
Dr. Wayne – 50 years of experience as a teacher, professor & mindfulness coach
“He improved my child’s focus and confidence.” (T.M. – a formerly exasperated parent)
Dr. Barb – 32 years of experience as a therapist, teacher, mediator and parent coach
“Dr. Barb has a clear and contagious love of this work.” (C.S. – former client)
